Do you lack confidence when it comes to dating after divorce?

Hard to trust yourself and others?

Not sure who you are now?

Divorce transition & recovery coaching can help!

Trust yourself more
Begin to trust others again because you trust yourself
Have more fulfilling relationships
Gain increased confidence and improved self-esteem
Be less anxious about the past and the future
Become hopeful about future

What if there was a way to start enjoying your post-divorce life faster, with less self-doubt?

You can and I can help.

Get support from a qualified thinking partner and certified divorce transition and recovery coach to let go of the past and embrace this new chapter of your life with gusto.

You'll develop confidence in who you are and where you are going next. You'll identify and release the thoughts, beliefs and emotions that are keeping your stuck.

I'd love to help you get through the yuck and into the awesomeness faster with some lifelong skills to deal with future challenges and big emotions.

Book your call

We work together to:

Identify what's important to you post-divorce
Build a path forward with accountability and support in do-able, bite sized steps
Uncover your limiting beliefs so they no longer hold you back
Strengthen your communication skills for healthier relationships
Find joy and appreciation for your post-divorce life

More good stuff you'll gain from coaching:

A sense of closure
Healthier habits (mind and body)
Be less triggered by what your ex says or does
Increased confidence
Confidence around parenting as a single-parent
Sense of healthy and strong post-divorce identity

What you will gain from from this workshop:

Healthier habits (mind & body)
Emotional resilience
Increased confidence
Sense of post-divorce identity

Who is this for?

People who want to create a joyful and healthy post-divorce life
People who want to rebuild their confidence and self-esteem
People who never want to disappear or lose themselves in a relationship again
People who are committed to improving themselves, their lives and their relationships after divorce
People who want to find joy and connection in their post-divorce life

Is this you? Let's chat

What clients are saying

Before we started coaching, I was grieving terribly and struggling to keep going, one day at a time as the shock waves kept coming. I am learning how to surf the waves better now. Coaching increased my motivation and helped me become more independent after a 44 year marriage.

Bonnie

I am lifted up by your energy, attitude and keen observations Heather. Your coaching is invaluable. So thankful!

Jill

My whole way of thinking about my problems and changing my focus. Journaling and asking the hard questions. I see my new self so differently now. My joy is back! It was the best thing I’ve done in years! My family and friends have noticed the difference as well.

Druann

Meet Heather

I'm a CDC Certified Divorce Coach® and CDC Divorce Transition and Recovery Coach®.

I specialize in helping people navigate separation and divorce with more calm, clarity and confidence.

Before divorce and co-parent coaching, I was an educator and academic coach. I have seen how separation and divorce can have significant and long-lasting negative impacts on kids.

And I know it doesn't have to be that way.

There are so many positive ways to go through a family transition. I love helping parents learn those ways.

I'm trained in Family Mediation, Collaborative Divorce and serve as a Mentor Coach to certifying divorce coaches. I also teach a parent education class for families who are going through separation and divorce in Portland.

I'm a mom to 3 humans, 2 dogs and 3 cats. When I'm not coaching and teaching, you can find me paddling on one of Oregon's scenic rivers, attempting to meditate, playing futsal (slowly) or cajoling my kids into playing a card game.

Contact Heather

Details

Customized 1:1 coaching sessions
Tools and strategies to help you not only recover, but transform yourself and your life for the BETTER after divorce
Monthly online post-divorce transition support and inspiration group

Ready to sign up?

Have questions?

Let's chat