Don't know where to start?

Worried about your future and your kids?

Feel like you're burning out your support network?

Divorce coaching can help!

  • Gain confidence and clarity

  • Be the best (parent, employee, etc.) you can be 

  • Make better decisions for fewer regrets

  • Become more prepared and organized

  • Use your attorney more effectively to save money

  • Build your resilience 

Book a free call to learn more

What if there was a way to divorce  mindfully even when you feel overwhelmed?

There absolutely is.

Partnering with a certified divorce coach helps you be and do your best during one of life's biggest challenges. 

 You'll develop resilience to avoid overwhelm and common divorce mistakes.  You'll get clear on the process, understand your options  and identify what's important to you for fewer regrets and more hope for the future.

How amazing would it be to navigate divorce as the best version of yourself so that you can look back on how you handled the challenge with pride?

You can do it! I can help. 

Book your call

We work together to:

  • Strengthen your resilience and coping skills for the challenge ahead (and so that you don't burn out your friends & family)
  • Identify your values  so you can make the best decisions for you (and your kids)
  • Improve your communication skills so you are heard 
  • Keep your kids at the center of your divorce decisions, not caught in the middle
  • Prepare you to get the most out of working with your attorney / mediator/ financial professional to save money

More good stuff you'll gain from coaching:

  • Support with complicated paperwork 
  • An advocate who is in your corner and knows firsthand all that you are dealing with
  • Skills and strategies to help you reduce anxiety, blame, shame and guilt 
  • Strong sense of identity about who you are now and who you want to be going forward

What you will gain from from this workshop:

  • Healthier habits (mind & body)
  • Emotional resilience 
  • Increased confidence 
  • Sense of post-divorce identity

Who is this for?

  • People who want to get through divorce with less overwhelm and fewer regrets
  • People who want to limit the damage and costs of divorce
  • People who are committed to navigating divorce mindfully, to be the best version of themselves during a painful challenge
  • People who were blindsided and need extra emotional and organizational support 
Is this you? Let's chat

What clients are saying

Meet Heather

Heather Cary is a CDC Certified Divorce Coach® and CDC Divorce Transition and Recovery Coach®.

She specializes in helping people overcome divorce with more clarity and confidence and use one of life’s biggest challenges to improve the quality of their life, career and relationships. 

Heather is trained in basic mediation and she serves on several panels with other divorce professionals to offer low-cost, high-impact resources to her community. 

She runs a bi-weekly free MeetUp: Roadmap to Mindful Divorce and is active on Insta and FB, where she offers a unique blend of tools, tips, inspiration and personal stories to help people find purpose and meaning in adversity. Her kids hope she will stop there and not get into TikTok. We'll see. 

She is a mom to 3 humans, 2 dogs and 3 cats. When she's not coaching and teaching, you can find her paddling on one of Oregon's scenic rivers, attempting to meditate, playing futsal (slowly) or cajoling her kids into playing a card game.

 

Contact Heather

Details

  • Customized 1:1 coaching sessions
  • Tools and strategies to help you stay resilient and organized throughout the process
  • Access to monthly divorce support group

Ready to start?

Have questions?

Let's chat

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