"You can't stop the waves but you can learn how to surf." 

Jon Kabat Zinn

 

I help people surf the waves of divorce and post-divorce transition with more calm, clarity, confidence and courage

 
DIVORCE COACHING
DIVORCE WORKSHOP
POST-DIVORCE TRANSITION

Grab my free guide:

10 Steps to a More Mindful Divorce

to Limit Costs and Conflict

HOW YOU BENEFIT FROM COACHING

DIVORCE COACHING

 
  • Get clear on the process and your best options
  • Avoid burning out friends and family
  • Save money 
  • Be organized and prepared
  • Make decisions that are informed and aligned with your values
  • Be the best parent you can be during a challenging time
  • Be more confident and build resilience
  • Look ahead with hope and purpose 

 

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MINDFUL DIVORCE WORKSHOP

  • 4 week, small group, live online format
  • Costs less than 1:1 coaching
  • Guided support from a Certified Divorce Coach who's been there
  • Less stress and overwhelm
  • More clarity and confidence
  • Get organized and prepared to tackle legal and financial divorce documents
  • Save money by avoiding costly mistakes
  • Communicate effectively and negotiate with confidence
  • Be able to support your kids through the transition
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POST - DIVORCE TRANSITION COACHING

  • Create closure and move on
  • Trust yourself so you can trust others again
  • Increase your confidence and self-esteem
  • Develop healthy relationship skills
  • Create better habits for your mind and body
  • Find hope and joy in dating
  • Know you enough, just as you are
  • Create a legacy of healthy, secure relationships
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Certified Divorce Coach FAQ's:

  • Qualified Life Coach with a specialty in helping clients navigate the divorce process more effectively and efficiently
  • One stop shop for support with the emotional, legal, financial and communication aspects of divorce
  • Divorce Coaching is recognized as an Alternative Dispute Resolution service - helps you stay out of court, de-escalate conflict, preserve the positives and save money
  • Confidential and customized
  • Increasingly sought after as the first call when facing or contemplating divorce
  • A Certified Divorce Coach can help you build a team of vetted professionals
  • Acts as a trusted thinking partner, an advocate, a cheerleader and a divorce consultant, all in one

Meet Heather

Heather Cary has spent the last 25 years bringing out the strengths and confidence in her students and clients. 

A CDC Certified Divorce Coach® and CDC Divorce Transition and Recovery Coach®, Heather specializes  in helping parents make informed, intentional decisions during divorce and beyond so they can save money and look back with pride on how they handled the challenge.

A trained Mediator and Parent Educator with Clackamas County, Heather serves on several panels with other divorce professionals to offer low-cost, high-impact resources to her community. 

She coaches with a unique blend of compassion, humor, a focus on strengths and progress coupled with a firm kick in the pants to become proactive, not reactive.  

Her clients do not lack for generous support or resources.

 

Contact Heather

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