You have the power to make your children’s divorce story a better one.

Co-Parent Coaching

  • How Co-Parent Coaching Helps You

    ✔️ Improves Communication: Learn how to keep conversations clear, productive, and focused on solutions instead of past conflicts.
    ✔️ Supports Effective Decision-Making: Establish a co-parenting framework that makes everyday decisions smoother and prevents future disputes.
    ✔️ Reduces Stress for Kids: A stable, low-conflict co-parenting arrangement allows children to thrive emotionally after divorce.
    ✔️ Prepares for Changing Needs: Your child’s needs will evolve—co-parent coaching helps you adapt parenting plans effectively over time.
    ✔️ Creates Boundaries & Structure: Set clear guidelines for interaction, flexibility, and healthy co-parenting strategies.

  • What We Cover in Co-Parent Coaching

    Establishing a Healthy Parenting Routine: Creating consistent schedules, agreements, and guidelines that work for both parents and the child.
    Conflict Resolution Strategies: Handling disagreements without dragging kids into the middle or escalating tension.
    Parallel Parenting vs. Co-Parenting: Choosing the right approach based on communication dynamics and conflict levels.
    Setting Healthy Boundaries: Protecting your peace while maintaining a functional co-parenting relationship.
    Navigating Special Circumstances: Adapting parenting plans for long-distance co-parenting, blended families, or high-conflict situations

  • Why Work with Me?

    I specialize in collaborative, solution-focused co-parent coaching that helps parents shift from conflict to cooperation. No one-size-fits-all strategies—just tailored, actionable support designed to keep parenting steady and positive while minimizing stress for both parents and kids.

    Ready for a Smoother Co-Parenting Journey?

 FAQs

  • Co-parent coaching is support for individuals to build skills and learn tools that will help your kids now and in the long run.

    Coaching can also be for you and your co-parent to help you prioritize the children through this challenging process and beyond.

    I will teach you effective communication strategies to help you de-escalate conflict and keep your cool when your co-parent is being challenging.

  • I’ve seen so much of what you’re going through before and I can help you figure out which battles to fight with your co-parent.

    Especially when your kids are dealing with their own significant challenges like ADHD, anxiety, disordered eating, depression or gender dysphoria, a strong co-parenting relationship can make a huge difference to how well your children make the transition through separation and divorce.

    Co-parent coaching helps you identify your priorities so you can focus on what’s within your control and learn to let go of what you can’t.

  • Absolutely! It only takes one parent to de-escalate conflict and create a smoother transition for your kids.

    Most of my co-parent coaching clients are dealing with a challenging ex-spouse whose focus seems to be anywhere else but on the kids.

    If you recognize you could use some help to deal more effectively with your challenging co-parent, I’ve got you.

  • Well then, you’re in good company!

    There’s a reason why so many relationships with a high-conflict individual break down.

    Most high-conflict people have no idea they are high-conflict. They lack the self-awareness to realize they’re a significant part of the problem and are therefore resistant to seeking the very help they need.

    But your kids don’t have to suffer.

    There’s a lot you can do to help them through this transition more peacefully.

  • I offer packages of 3 or 6 sessions.

    The cost for 3 sessions is $555.

    The cost for 6 sessions is $999 (includes 10% discount)

    Both options include support via email, text and short calls (up to 15 minutes)

    If you’re dealing with a challenging co-parent and know you’ll need a lot of support to set firm boundaries, respond to hostile texts and emails, figure out how to help your children advocate for themselves with their other parent, you may prefer to choose a package of 6.

    Purchasing 6 sessions to start can give us ample time to identify your priorities, make and implement a plan to address your biggest co-parenting concerns.

    If you feel you’re likely to need less support and choose 3 sessions but find you want more, you can always add more.

    I offer a limited number of sliding-scale spots so please let me know if you believe you may qualify.